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Welcome to Kaleidocompass !! To answer questions, click one of these five questions and if other 4 disappear, your answer has been taken. If in doubt, let it be your finger to decide.
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Sport
Performance
     
You are training and a friend asks you to help him with his workout. You…
finish your workout first and then help him.
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You stop what you're doing to help him.
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When your training session did not go as well as you expected, you were dissappointed about…
your poor performance.
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the lack of communication and harmony among the people involved.
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When you are in training and recall your past results, the thoughts that most often come to mind are about...
the shouts and cheers of the crowd, the coach's words, etc.
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the expressions on people's faces and the movements of others.
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the emotions you've experienced, the excitement, the anxiety, and so on
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You are training and your new coach makes a suggestion. Your first reaction is...
to immediately accept what he suggests.
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to express your doubts and question his advice.
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You are in training and think about your past performances. You remember...
the overall aspects of your preparation.
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the details of your preparation.
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For a workout, you get your things ready…
at the last minute.
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well in advance
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For your workouts, you like...
to vary the routine and include something new or different.
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to maintain the same old routine.
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You're discussing your workout with a friend. You talk about…
what you saw around you.
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what you heard (words, noises, sounds, etc.).
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actions. movement, and bodily sensations.
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When you think about you best past training, you remember:
the places, people's faces, and other images.
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sounds, words you said and heard, and the noises around you.
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your feelings back then and/or the movements of your body.
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Your training session takes place in the morning but might continue on into the afternoon when you have other appointments, so...
you cancel your other appointments ahead of time.
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you only cancel your appointments when you are sure you will be staying in the afternoon too.
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During a workout, how do you know you are doing a good job?
Your bodily sensations tell you.
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You note sounds, words and noises of approval; you carry on an internal conversation with yourself about it.
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You see people who smile at you and notice their gestures of approval.
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What are you careful about when you train?
Yourself and your own thoughts.
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What others and the coach might think.
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You are quite detatched, think about other things, and workout automatically.
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While you are training…
you concentrate on the things you need to do.
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you are also concerned about other people training with you.
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you are cool and calm.
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When a referee or coach makes a call you do not agree with, you…
get upset.
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consider the other person's point of view and know that people can make mistakes.
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are able to stay calm and collected.
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You think you had a good training session but your trainer does not agree.
You feel good about it anyway.
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You feel dissapointed.
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At a training session, how can you tell you are doing well?
You know by yourself.
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You know when others tell you.
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When someone criticizes the way you're training, you…
think they're wrong.
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feel bad but suspect the other person might be right.
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When you are not improving during training, you...
look for alternatives and new training methods.
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repeat what you have always done with greater attention to precision and details.
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They've just informed you that you have an important workout in an hour, so...
you are flustered because you need to be well-prepared and don't feel you have enough time.
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go ahead calmly and get ready.
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When you are told there are new training methods, you...
insist on sticking to the method you already use.
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want to try them out at once.
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When a friend asks you out for dinner the evening before an important training session, you…
prefer to stay at home.
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accept the invitation and go out.
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During a workout, you generally…
are concerned about other team members or the person with whom you train.
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pay attention to your own needs.
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Your trainer announces that you will be using a new training method, and…
you demand more detailed information.
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general information is all you require at the moment.
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Some friends invite you to go for a long walk later, after you've finished your workout.
You accept the invitation immediately knowing that you can always change your mind later.
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You immediately refuse the invitation knowing that you can always change your mind later.
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When you are getting ready for your next training session, you…
concentrate on what you need to avoid doing.
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concentrate on how to better reach your goals.
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You change something about the way you train because...
you think you'll get better results.
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you've had unsatisfactory results.
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While training, you...
recall your achievements in past workouts.
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focus on what you have to do at the moment.
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think about the results you want to obtain.
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When training, how much time do you usually spend...
thinking about your projects, dreams, and goals for the future?
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thinking about your past achievements?
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thinking about having a great workout and enjoying yourself?
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Why do you like sports?
Sports help prepare you for life.
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You like being physically active and love winning.
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When you train, you like your coach to...
give you concrete instructions.
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talk about the importance of sports.
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